TIMETABLE

Monday

06.00-07.00 Strength and Conditioning
07.15-08.15 Strength and Conditioning
09.00-10.00 Strength and Conditioning

15.45-16.45 Strength and Conditioning
17.00-18.00 Strength and Conditioning
18.15-19.15 Strength and Conditioning
19.30-20.30 Strength and Conditioning

Tuesday

06.00-07.00 Strength and Conditioning
07.15-08.15 Strength and Conditioning
09.00-10.00 Strength and Conditioning

15.45-16.45 Strength and Conditioning
17.00-18.00 Strength and Conditioning
18.15-19.15 Toning and Conditioning
19.30-20.30 Toning and Conditioning

Wednesday

06.00-07.00 Grit class
07.15-08:15 Grit class

                              10:00- 11:00 Grit class

17.00-18.00 Grit class
18.15-19.15 Grit class

Thursday

06.00-07.00 Strength and Conditioning
07.15-08.15 Strength and Conditioning
09.00-10.00 Strength and Conditioning

15.45-16.45 Strength and Conditioning
17.00-18.00 Strength and Conditioning
18.15-19.15 Strength and Conditioning
19.30-20.30 Strength and Conditioning

Friday

06.00-07.00 Strength and Conditioning
07.15-08.15 Strength and Conditioning
09.00-10.00 Strength and Conditioning

15.45-16.45 Strength and Conditioning
17.00-18.00 Strength and Conditioning

Saturday

07.45-08.45 Strength and Conditioning
09.00-10.00 Strength and Conditioning

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