45 mins Beginner Class in Clonmel, Co. Tipperary, Ireland

Fitness & Nutrition in Clonmel

Rise 45 Beginner Class

Rise 45 Beginner Class
Rise 45 Beginner Class

Rise 45 Beginner Class

Our all new, 45 minute group classes, focusing on building a good foundation through bodyweight movements and light weights. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.

What to expect

You will participate in the conditioning piece of class where we get that heart rate elevated. We guarantee you will get sweaty and have fun in the process.

Trusted and Loved By Hundreds of Clonmel Residents

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Conveniently located in the Ard Gaoithe Business Park, in Clonmel

Unit 2G, Ard Gaoithe Business Park, Cashel Rd, Parknascaddane, Clonmel, Co. Tipperary, Ireland

Working out at the gym isn't easy. But getting there shouldn't be hard. Phoenix Strength & Conditioning is located and easily accessible from all of Clonmel.

The hardest step is always the first step. It's time to act!